- Breakfast: Turkey breast, fried tomato, apple, smoothie (berries, peach, mango pineapple from frozen fruit mix, coconut keifer, sunflower butter, agave nectar)
- Lunch: salad with chicken and balsamic vinaigrette
- Dinner: Dining out at a Brazilian steak house. Salad bar and lots of meat
- Weight: -6.8
- Sleep: I didn’t look at a clock when I went to bed, but I got enough sleep that I woke up naturally and I didn’t feel tired until after dinner. Yay!
- Energy level: Good, some lounging around today which helped
- General feeling: Still doing ok on Paleo